The Ibbie Assumptions

• not losing weight while trying to = i am fat
• unable to easily fit into a size 0 or the smallest size and looking good = i am fat
  
• i am fat when i feel fat
  
• losing weight doesnt mean im thin, im just bit slimmer than before but still fat
  
• not losing weight or not losing enough weight while someone else have = i am fat
  
• similarly, if someone is moving down a size and i am still at the same size or not feeling loose in my clothes = i am fat
  
• weighting the same as someone i reckon is skinny doesnt mean i am skinny too, they might be taller or i might have lighter bones which makes my body have larger proportion of fat